Moroccan Slow-Cooked Lamb
6 servings
25 min prep1 hr 20 min cookIngredients
1 tbsp
ground cumin
2 tsp
ground coriander
1.5 tsp
salt
1 tsp
fennel seeds
0.5 tsp
cayenne pepper
0.5 tsp
ground black pepper
2.5 lb
trimmed boned lamb shoulder
4 tbsp
olive oil
1 count
large onion
1 tbsp
tomato paste
2 cup
low-salt chicken broth
15.5 oz
garbanzo beans (chickpeas)
1 cup
dried apricots
2 count
large plum tomatoes
2 count
cinnamon sticks
1 tbsp
minced peeled fresh ginger
2 tsp
grated lemon peel
2 tbsp
fresh cilantro
Before you start
- •Mix ground cumin, ground coriander, salt, fennel seeds, cayenne pepper, and black pepper in a large bowl
- •Cut trimmed boned lamb shoulder into 1 1/2- to 2-inch pieces
- •Add lamb to the spice mixture and toss to coat
- •Finely chop the large onion
- •Chop the 2 large plum tomatoes
- •Mince and peel the fresh ginger
- •Grate the lemon peel
- •Drain the garbanzo beans
Instructions
- 1.Heat 2 tablespoons olive oil in a heavy large skillet over medium-high heat
- 2.Working in batches, add lamb to skillet and cook until browned on all sides, turning occasionally and adding the remaining 2 tablespoons olive oil between batches, about 8 minutes per batch, then transfer lamb to a large bowl after each batch
- 3.Add onion and tomato paste to the drippings in the skillet and reduce heat to medium, sautéing until onion is soft, about 5 minutes
- 4.Add broth, garbanzo beans, apricots, tomatoes, cinnamon sticks, ginger, and lemon peel and bring to a boil, scraping up any browned bits
- 5.Return lamb to the skillet and bring to a boil, then reduce heat to low, cover, and simmer until lamb is just tender, about 1 hour
- 6.Uncover and simmer until sauce thickens enough to coat a spoon, about 20 minutes, then season with salt and pepper
- 7.Transfer lamb and sauce to a serving bowl, sprinkle with cilantro, and serve
